Click Here To View! Antenatal, Birth and Postnatal Pelvic Floor Series

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Schedule

Monday

Pilates & Meditation

09.30

-

10.30

Dover Marina Hotel

Event Details

Monday

Pilates & Meditation

Flowing Pilates class, including breathwork and meditation

09.30

-

10.30

Dover Marina Hotel

Tuesday

09.30 Parent and Baby Yoga 10.30 Pilates

Baypoint. Sandwich

Tuesday

09.30 Parent and Baby Yoga 10.30 Pilates

Baypoint. Sandwich

Tuesday

Antenatal Class

18.30

-

19.30

Riverside Centre. Dover

Event Details

Tuesday

Antenatal Class

Yoga, Pilates, breathwork and meditation

18.30

-

19.30

Riverside Centre. Dover

Tuesday

Candle lit Pilates

19.30

-

20.30

Riverside Centre. Dover

Event Details

Tuesday

Candle lit Pilates

Flowing Pilates class with relaxation and meditation

19.30

-

20.30

Riverside Centre. Dover

Thursday

Pilates

9.30

-

10.30

Dover Marina Hotel

Thursday

Pilates

9.30

-

10.30

Dover Marina Hotel

Friday

Beginners Pilates

12.00

-

13.00

Riverside Centre. Dover

Friday

Beginners Pilates

12.00

-

13.00

Riverside Centre. Dover


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