Hi! I'm Laura, founder of Hooga Pilates.

Lover of Pilates

Level 3 Pilates instructor.
Group exercise teacher.
1 to 1 Pilates personal trainer.
Beginners, intermediate and advanced level teaching.
Trained in postural assessment.
Designs individual tailored Pilates training plans.
Adapts classes to individual needs with supportive equipment.

Nurse and Midwife for life

Qualified Nurse and Midwife.
Passionate about Women's Health
Veteran Royal Navy Nurse.

Passionate about Pelvic Floors!

Qualified Adore Your Pelvic Floor instructor.
Pelvic floor specialist.
Provides individual assessment.
Teaches functional pelvic floor Pilates exercises.
Teaches Pelvic Floor Education and Rehabilitation.